Web406 Likes, 28 Comments - Nat The Mind & Body Coach (@nat_natta_fitness) on Instagram: "“Life is full of beauty. Notice it. Notice the blue sky, the crystal clear ... WebSep 16, 2024 · 18 Surprising Reasons to Keep Smiling. 1. Smiling Helps You Live Longer. There are countless scientific studies and research that suggests a happy, positive mood accompanied by frequent smiles is an important part of living a healthy lifestyle that helps you live a longer life!
Live long and prosper - Harvard Health
WebOct 16, 2024 · For both men and women, higher levels of optimism were associated with a longer life span and “exceptional longevity,” which the researchers defined as surviving … WebJun 25, 2012 · Scientists and spiritual teachers alike agree that the simple act of smiling can transform you and the world around you. Current research (and common sense) shows us that a smile is contagious (1 ... cumberland floral
Smiling Can Add Years to Your Life - AdventHealth
WebFeb 28, 2024 · Laughter is good for your health. Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your … WebOct 1, 2024 · One of the best reasons to smile might be that it could make you live longer. In a 2010 study, it was found that genuine, intense smiling is linked to longer life expectancy. While there’s more research to be done, there is some evidence to suggest maintaining a positive mood could contribute to living a longer and healthier life. WebNov 1, 2024 · Health calculators are available that can estimate a person’s 10-year risk of having a major cardiovascular event, such as a heart attack or stroke. But that’s not the … cumberland float tubes for fishing