Web48K views, 1.1K likes, 15 loves, 116 comments, 254 shares, Facebook Watch Videos from International Powerlifting Federation - IPF: David Ricks, USAPL, breaks an OPEN … WebI am David Ricks and I will be 52 years old this summer. I am originally from Barberton, Ohio. My other hobbies besides powerlifting are photography and history. I am currently …
David Ricks International Powerlifting Federation Wiki Fandom
WebJul 29, 2024 · David Ricks is a longtime vet in powerlifting. Currently, he competes in the Masters Division of the International Powerlifting Federation. Most recently, he landed first place at the IPF World Classic, despite being 59 years old. Despite that, on his 60th birthday he decided to celebrate in a big way. WebJun 21, 2024 · The 2024 USA Powerlifting Nationals delivered some exciting action throughout its runtime. Among the list of many athletes landing new records was longtime veteran David Ricks, who scored a … how to make space buns on minecraft skins
David Ricks - OpenPowerlifting
WebDavid Ricks. Powerlifting legend David Ricks seemed to defy two very significant things throughout 2024 — world records and age. In February, the then-62-year-old cranked out a 325-kilogram (716.5-pound) raw squat double in training. The lift was 3.5 times his competition bodyweight, which has been 93 kilograms since 2011. Web93 rows · Place Fed Date Location Competition Division Age Equip Class Weight Squat … WebI started with a 30kg x 1 squat, 20kg x 1 bench, and somewhere around 35kg x 1 deadlift. Through adaptations they each went up by about 5-7.5kg over 2 months. I got with a coach/friend who started training me, doing "powerbuilding" type work, by which I mean hypertrophy work along with the SBD in lower rep ranges to develop strength. mt washington equipment rental