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People Pleasing Worksheet - Rebels For Joy
Web1. The Direct ‘no”. When someone asks you to do something you don't want to do, just say 'no'. The aim is to say no without apologising. The other person has the problem but you … http://www.rubymcguire.com/wp-content/uploads/2014/05/CCC-Module-9-People-Pleasing-Worksheet.pdf citibank mortgage payment login
Turn People-Pleasing Behaviors Into Self-Protective Ones - Supportiv
WebWhat emotions do you feel when you please someone else? Are you mistaking people pleasing for doing good? Are you taking care of yourself? Do you understand your … WebThe People-Pleasing Course: 3 week self-guided course. Ten minutes per day. Days alternate between in-depth texts to read, and guided-journal points. Downloadable PDF. Covering people-pleasing, perfectionism, confidence, internal dialogue and more. Packed with practical tips and light bulb moments. Based on grounded psychotherapeutic insight ... WebTurn People-Pleasing Behaviors Into Self-Protective Ones See what looks familiar in the first column. For those items, find alternative examples for what to do or say in the second column. As you go through the list, make notes of thoughts and feelings ... Find more worksheets and articles, plus chat 24/7 at www.supportiv.com. Created Date: diaper changing stations commercial